Recipe: Yummy Low carb oven baked chicken

Low carb oven baked chicken. Spray a shallow, small baking dish with non-stick spray. Coat chicken lightly with taco seasoning, on both sides; spoon salsa over top of breast. Internet's Best Low-Carb Baked Mayo-Parmesan Chicken is great for low-carb diet plans, including Keto, and it's also a low-glycemic dish.

Recipe: Yummy Low Carb Oven Baked Chicken Remove the skin from chicken and place in a greased baking pan. Season on both sides with salt and pepper. Low Carb Chicken Parmesan may sound carb heavy but you won't have to sacrifice your meal plan to enjoy this decadent dish! You can have Low carb oven baked chicken using 10 ingredients and 5 steps. Here is how you cook it.

Ingredients of Low carb oven baked chicken

  1. It’s of Boneless chicken thigh (2 pieces).
  2. Prepare of Almond flour (1 1/2 cups).
  3. You need of Parmesan cheese (1/2 cup).
  4. It’s of Cayenne pepper (1 tsp).
  5. Prepare of Paprika (1 tsp).
  6. It’s of Garlic powder (1/2 tsp).
  7. Prepare of Onion powder (1/2 tsp).
  8. You need of Salt (1 tsp).
  9. Prepare of Heavy cream (2 tbsp).
  10. Prepare of Eggs (2 medium).

It's delicious served with roasted radishes and a caesar salad! Spray a baking sheet with non-stick spray. Add all of the ingredients to a large zip top bag and seal. Smush the chicken around in the bag to coat in the seasoning.

Low carb oven baked chicken step by step

  1. Preheat the oven to 195 C. Line a large parchment paper on a baking tray..
  2. Whisk eggs and heavy cream in a bowl..
  3. In another bowl mix all the dry ingredients..
  4. Working with one chicken piece at a time, coat chicken first in breading bowl, then in egg wash bowl, then again in breading bowl..
  5. Place breaded chicken pieces on the prepared parchment paper. Cook in the oven for 40 mins or until it browns. (You can deep fry it or put it in an air fryer).

The key to crispy oven-fried chicken is using a wire rack to bake on. This tray ensures that all sides of the chicken are exposed to the heat. Just set up a baking pan with a wire cooling rack over the top. Place the chicken into a baking dish with a thin layer of broth at the bottom. Cover the baking dish loosely with foil.

Recipe: Yummy Low Carb Oven Baked Chicken
Recipe: Yummy Low Carb Oven Baked Chicken
Recipe: Yummy Low Carb Oven Baked Chicken
Recipe: Yummy Low Carb Oven Baked Chicken
Recipe: Yummy Low Carb Oven Baked Chicken

Recipe: Yummy Low Carb Oven Baked Chicken

Recipe: Yummy Low Carb Oven Baked Chicken